REDEFINING FITNESS THROUGH
​HIGH-QUALITY STRENGTH TRAINING

CRANFORD, NJ + DUNELLEN, NJ

KING STRENGTH & PERFORMANCE IS A DEPARTURE FROM THE CROWDED, H.I.I.T.-FOCUSED FITNESS TREND HAPPENING.

Our mission is to go against the grain and depart from the crowded, HIIT-focused trend that is the current state of the fitness industry. Our strength training program is challenging, advanced, and intentional. Through personal persistence and group motivation, our members learn the importance of consistency and how it paired with high-level strength training leads to unbelievable results.

OUR SERVICES:

INDOOR PREMIUM TRAINING OPTIONS

MOST POPULAR MEMBERSHIP OPTION: GROUP TRAINING

VIRTUAL TRAINING

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KSPVIRTUAL CLASSES ON ZOOM
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​BE PART OF THE COLLECTIVE ENERGY.
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King Strength & Performance combines group workouts, scientifically proven training methods, and a team-based atmosphere.

​WE FOCUS ON THE FUNDAMENTALS.
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Classes focus on strength and mobility through foundational movements and specific power-driven exercises. You'll strategically progress week by week until you reach your fitness goals.
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​OUR TRAINERS WILL KEEP YOU CONSISTENT.
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Our trainers track your progress, offer personalized services, and do what it takes to make sure you stay consistent and never get stuck in a plateau.

TESTIMONIALS
"Best strength and conditioning gym around! Great community, awesome space & instructors are focused on technique + a good sweat! Whether you are looking to get strong or just burn some caps you can take it at your own pace or be pushed. Even have active recovery with lacrosse balls, different foam rollers & PT space in the back."