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FIND US

65 Pearl Street
​METUCHEN, NJ 08840

GET IN TOUCH

(908) 774-9910
[email protected]

LET'S TRAIN

WHY KING STRENGTH WORKS

Strength That Fits Your Life
​At KING Strength, we specialize in semi-private personal training and group training classes for busy adults & parents.
​
No crowds. No chaos. Just focused coaching, smart programming, and a community that makes consistency easier.
​What you can expect:
  • Get stronger with personalized coaching
  • Improve mobility with intentional programming
  • Reduce injury risk through quality movement
  • Feel supported by a community that knows your name
  • Train in a small, welcoming environment

WHAT WE DO BEST

​SEMI-PRIVATE TRAINING

Our signature service — an elevated, personalized training experience designed for adults who value expert coaching and intentional programming.
Each session blends strength, mobility, and injury-prevention work, delivered in an intimate 1:4 setting where your coach is fully dialed in on your progress.
​Semi-Private includes:
  • A customized program tailored to your goals and movement history
  • Real-time coaching and technical refinement
  • Thoughtful progressions that support longevity, not burnout
  • A quiet, supportive environment that feels focused and exclusive
  • Monthly InBody body composition scans to track measurable progress
    Nutrition coaching and guidance to support your training outside the gym
​This is training with purpose — built to help you move better, feel better, and stay consistent for years.

GROUP TRAINING CLASSES

Our group training classes blend the energy of training together with the structure and intention of a coached program.
Every class is small, strength-focused, and designed to help adults move better, build muscle, and stay injury-free.
What sets our classes apart:
  • Small groups for individualized attention
  • Strength-driven programming that builds from week to week
  • Movement quality first — clear cues, clean technique
  • Mobility + stability work integrated into every session
  • Purposeful training with zero noise, randomness, or burnout
  • ​A camaraderie that feels like a high school or college weight room — supportive, focused, and driven​​ ​
​Perfect for adults who want a structured program and a supportive community, without the intensity or randomness of typical group fitness.

GET STARTED

STEP 1

Complete the Form Below
One of our trainers will connect with you within 12 hours to help you get started.

STEP 2

​Meet With A Trainer
​We learn your goals, training history, injuries, and schedule, then outline the best path forward.

STEP 3

Train Consistently
Show up, get coached, and get stronger. Your program evolves with you — adjusting as your life, progress, and needs change.

NO MATTER YOUR FITNESS LEVEL,
​WE'RE WITH YOU EVERY STEP OF THE WAY.