OUR LOCATIONS
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WHO WE AREKing Strength and Performance is a local, independent, family owned business in New Jersey. We live here, we play here, and work here. We believe that strength is the foundation and exercise should be purposeful with practical real-life outcomes. We prioritize the "personal" in personal training and focus on developing positive rapport, trust and last friendships with the clients we serve. We're a family.
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WHAT WE DOOur mission is to go against the grain and depart from the crowded, HIIT-focused trend that is the current state of the fitness industry. Our strength training program is challenging, advanced, and intentional. Our programs are designed using time-tested and scientifically proven methods to help you achieve your goals. Classes focus on mobility and strength through foundational movements and power-driven exercises.
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HOW WE DO ITEveryone had a first day once. On yours, we'll get to know all about you - what your starting point is, what your strengths are, what your goals are, and how we can support you in working towards attaining your goals. Everyone is unique and how we modify and progress you during your training will reflect that. Strength training and mobility are scalable and you will work at your pace.
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CLIENT TESTIMONIALS
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"High quality strength training facility with coaches who truly love what they do. Intelligent, science based training programs designed to build strength & mobility...no gimmicks.
Gerrick, Rob, and rest of the crew strive to teach proper form, motivate, and are 100% committed to their clients. It's everything I want from my gym to help me live strong." - JS PATEL |
"Accountability & community are what make KSP the only gym for me. I was a member of the $19/month gyms for years and had no consistency in my workouts and no results. This is not a building with weights inside, King SP is about connection and client experience. All are welcome and everyone is part of one another's success. Structured training, professional trainers, and a supportive environment. Try it for 7 days and you'll see."
- TERRY |
"I don’t have the words to explain and thank Gerrick and rob, my experience attending king strength performance has been amazing, their professionalism, ethnic of work and good heart make me never want to leave this place. Thank you king strength performance for everything you guys do. You have a wonderful community."
- STEFANNY |
"Great strength work outs and attention to progression based on your level. Community support and engagement from the coaches is great."
- MARK |
