WE MAKE CONSISTENT FITNESS EASY 
THROUGH QUALITY STRENGTH TRAINING
​COMBINED WITH GREAT COMMUNITY

CRANFORD, NJ & METUCHEN, NJ (FALL 2021)

WHO WE ARE

King Strength and Performance is a local, independent, family owned business in New Jersey. We live here, we play here, and work here. Founded in 2018 by Gerrick King, who believes that strength is the foundation and exercise should be purposeful with practical real-life outcomes. We prioritize the "personal" in personal training and focus on developing positive rapport, trust and last friendships with the clients we serve.

WHAT WE DO

Our mission is to go against the grain and depart from the crowded, HIIT-focused trend that is the current state of the fitness industry. Our strength training program is challenging, advanced, and intentional. Our programs are designed using time-tested and scientifically proven methods to help you achieve your goals. It's mobility, strength training, conditioning and regeneration.

HOW WE DO IT

Everyone had a first day once. On yours, we'll get to know all about you - what your starting point is, what your strengths are, what your goals are, and how we can support you in working towards attaining your goals. Everyone is unique an how we work together reflects that.