Spring is here! The weather is shifting to something a bit more pleasurable and it’s time to start preparing your SUMMER Bod!

We are proud to announce our first ever 6 Week Transformation Program here at King Strength & Performance. This full body transformation challenge will be held exactly 6 weeks prior to our annual Turf Wars Event! If you’re looking for the upper hand to win, or just trying to not be the weaker link of your squad, this opportunity is absolutely for you!
Registrations will start on April 22nd and they will end May 22nd. You all have plenty of time to prepare and assemble your teams! We look forward to having all of you sign up and commence your body's conversion from beast to KING!
DO NOT WAIT WE ARE TAKING A LIMITED NUMBER OF PEOPLE FOR THIS PROGRAM.

Here’s what you get when you join...
-Very Own Turf Wars (Clash Of Kings??) Cut-Off Shirt To Show off Those Muscles You’ve Been Training So Hard for To Achieve
-ONE FREE Whole food nutrition plan session to help teach and guide you in a better direction of food choices. No fad diets here. Just science backed nutrition with tasty foods you will love!
-A KING Sticker that you can slap on your bottle, laptop, gym bag, or whatever you want to slap it on. We won’t judge you on your decision 🙂
-A KING Car Bumper Sticker to show off that you belong to the Greatest Gym Of All Time (GGOAT if you will) while driving on the roads.

---

             Workshop Dates and Topics
                    (Subject to change)

• Challenge Kickoff Party 5/12
  • Potluck BYOB
  • Initial Weigh-in with InBody Scales
  • Create Team group chats for check ins
  • Goals and Nutrition guidelines
• Nutrition Workshop #1 w/Peter Lopez 5/20
• Barbell Workshop w/ Rick Osolinski and Eric Colucio
• Q2 KPI Week 5/29-6/3
• Nutrition Workshop #2 w/Peter Lopez 6/3
• Kettlebell Workshop w/ Abby Mills and Gerrick King 6/17
• Blackwoods PT Workshop/Workout 6/24
• TURF WARS/Final Weigh-In 7/1