ARM FARM

​Your ticket to the gun show. This is the ultimate 30-minute upper body pump session guaranteed to add muscle to your upper body and hype you up for the weekend!

Don't be surprised if we pop open a can of beer during these sessions. A solid pump puts you in a certain state of mind.

ARM FARM BREAKDOWN:

• A hyper-focused upper body experience in only 30-minutes.
• Guaranteed to add muscle and hype you up.
• Designed for new, intermediate, and advanced members.​