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AuthorGerrick King is the founder and owner of KING Strength in Metuchen, New Jersey, where he helps busy adults build strength, improve health, and develop confidence through evidence-based training. With over 15 years of coaching experience, Gerrick holds both a Bachelor's and Master's degree in Exercise Science, with a focus on performance enhancement and injury prevention. Throughout his career, he has worked with everyone from youth athletes and competitive lifters to working professionals, parents, and adults over 50. His coaching philosophy blends strength training, movement quality, conditioning, and long-term sustainability to help people perform better both inside and outside the gym. Beyond coaching, Gerrick has mentored dozens of fitness professionals, developed internship and coach education programs, and built KING Strength into one of the highest-rated strength training facilities in New Jersey. As a husband, father of two, endurance athlete, and lifelong student of human performance, he is passionate about helping people become stronger, healthier, and more capable for life. Archives
July 2026
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