Use this collection to find all links and posts relating to the apps we use here at KING Strength:

Follow these illustrated steps to set up and download the KING Strength app, which you'll need in order to book and manage your classes, personal training, billing info, etc. 

These updates include:

• Checking into class with the new app
• Updated class schedules across both gyms
• ​New Strength block and new Base series
• Gym mask policy updates
• Inclement weather reminder
• A note on our gym interns

The most common question we've received so far for the new KING Strength app has been: how do I cancel a class??? Read on to see the steps.

Congratulations, you just completed January's rigorous block German Volume Training. Your prize is Advanced German Volume Training, the name is pretty self explanatory it's the more advanced version...

To celebrate the opening of KING Strength Metuchen, we’re offering an extra incentive for all clients who take classes within January:

You can earn 2 free semiprivate training sessions simply by checking in at least 12 times between now and January 31!

No opt-ins required: to participate, simply register for classes as usual, check in once you arrive, and we’ll be in touch. Offer only open for clients who are not actively personal training.

When weather conditions get hazardous, please note the following:

• If the gyms need to close or otherwise change their hours, we'll send word as soon as possible over our text message system. We will also post these updates across as many channels as possible such as social media (Instagram, Facebook) and the gym app.
• If outside conditions are wet or snowy or otherwise not dry: bring a change of clean indoor trainers to change into at the gym so that we can keep the flooring as dry and usable as possible for us all.
• Late cancellation or class/PT no-show fees: These fees will never be assessed if we change the gym classes/hours due to weather or emergency.
• Virtual training / continuity of your training: As much as possible, we encourage you to stay consistent in your training habits by training at home with whatever you have available. When schedules and timing allow we may add Virtual Training classes to the schedule which you can tune into using any device with an internet connection - this would usually be included in the same inclement weather update.
• If you are coming to class/training or even just going outside of home when conditions are hazardous: Pack emergency supplies including water and non-perishable snacks, make sure your cellphone stays charged, wear clothing sufficient for conditions. This may sound silly until something unexpected happens, Rob personally suggests keeping an emergency kit in your car at all times for safety anyway - see this surprisingly useful resource from the government or this link about building a personal "bolt bag".

Check in with us via text message to the gym phone number and/or our DMs.

Starting Monday, January 10, 2022, KING Strength Metuchen will finally be open to the public. Read on below for details about our initial class times, parking, how personal training will work, etc.