Take the randomness out of your workouts and train with a purpose. You don't get strong by keeping your body guessing; that's just a catchy marketing tactic that trendy boutique fitness studios use and it's honestly a bunch of BS.
It requires structure.
Building strength, developing your range of motion, and improving your body composition takes a plan, time, and proper execution.
We will be utilizing this app for digital strength training AND in-person at the gym.
This app will track all of your workouts, weight lifted, reps performed and organize them in a way that keeps you consistent and accountable.
This strength training program is:
▪Expertly designed by King trainers.
▪Sustainable $19.99/mo, cancel anytime, delivered digitally with an app.