GET STARTED!
PLEASE COMPLETE THE INTAKE FORM BELOW

OPTION 1: PERSONAL TRAINING
​SCHEDULE YOUR FMS ASSESSMENT & INITIAL WORKOUT
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All new clients at King Strength & Performance are put through a comprehensive assessment process that helps us set some baseline measurements so that we can record your progress as we move along. The assessment is comprised of two parts:

1. Functional Movement Screen (FMS)
2. Initial Workout 

The FMS Screen allows us to evaluate and identify any imbalances in strength or mobility you may be dealing with. Following the FMS, you will be put through an initial workout, a light full body workout to help us gauge your baseline fitness level. The process itself takes 45-60 minutes and we will sit down with you to go over your results allowing us to set proper and attainable goals.
OPTION 2: CLASSES
​TRY ONE OF OUR GROUP CLASSES
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Classes are professional high quality group workouts that are backed by motivating music and taught by certified trainers. Classes are meticulously designed and tested to ensure that they are effective and fun. We offer 7 types of classes: STRENGTH, CONDITIONING, AFTERMATH, BLITZ, ARM FARM, MOBILITY & CORE.
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If you are interested in our group classes, simply fill out the intake form below and book your first class on the MINDBODY app, King Strength & Performance app or call us and get ready to work!
OPTION 3:
BOOK YOUR COMPLIMENTARY 60 MINUTE PHYSICAL THERAPY CONSULTATION
MOVE WITH PURPOSE. was founded by Physical Therapist, Dr. Danielle "Din" Mabutas. Her goal is to enable her clients to move through functional movement patterns with purposeful and pain-free motion. She is here to screen, assess, and determine where deficits are present and how to improve in those areas. Fill out the form below to schedule your free 60 minute initial physical therapy consultation.
Please clarify whether you're interested in scheduling your fitness assessment, starting with group classes, or schedule your physical therapy consultation in the comment section below!
QUESTIONS?
If you have any questions for us, please feel free to e-mail us and we will point you in the right direction.

START YOUR 2-WEEK TRIAL TODAY!

CLIENT TESTIMONIALS
I the opportunity to work with Gerrick. They were great sessions and I really appreciated how far he pushed me. He clearly had an elevated understanding of muscle anatomy and would always have thoughtful answers to my many questions. I highly recommend Gerrick.
- T. Luke Sherwin, Co-Founder of Casper
"This place has such a great atmosphere! The owner is top notch and the coaches make you feel comfortable, no matter what level you're at with your fitness. I used to be a bit intimidated to go to gyms and lift weights, but not here. They make you feel at home and I always get a great workout. Everything is clean, bathrooms are nice and they have special workouts, workshops and a physical therapist on staff. Great addition to Cranford, NJ. Highly recommend!"
​- CLAUDIA P.
"I've been a member of traditional gyms for a while now and can honestly say that switching out and joining King Strength and Performance has been one of the best decisions I've made.  It's been about two months since I started training at the gym and I can already see huge leaps in my strength and athletic ability. Not only are the fitness classes themselves A+, but everyone at the gym is so friendly and welcoming. You can really feel the sense of community as soon as you enter the doors and that everyone is pushing each other to be better and stronger in a positive way."
- ALEXA J.

FIND US ON

King Strength & Performance
8 Eastman Street, Suite 3
Cranford, NJ 07016