GET STARTED!
PLEASE COMPLETE THE INTAKE FORM BELOW

OPTION 1: PERSONAL TRAINING
​SCHEDULE YOUR FMS ASSESSMENT & INITIAL WORKOUT
​
All new clients at King Strength & Performance are put through a comprehensive assessment process that helps us set some baseline measurements so that we can record your progress as we move along. The assessment is comprised of two parts:

1. Functional Movement Screen (FMS)
2. Initial Workout 

The FMS Screen allows us to evaluate and identify any imbalances in strength or mobility you may be dealing with. Following the FMS, you will be put through an initial workout, a light full body workout to help us gauge your baseline fitness level. The process itself takes 45-60 minutes and we will sit down with you to go over your results allowing us to set proper and attainable goals.
OPTION 2: CLASSES
​TRY ONE OF OUR GROUP CLASSES
​
Classes are professional high quality group workouts that are backed by motivating music and taught by certified trainers. Classes are meticulously designed and tested to ensure that they are effective and fun. We offer 7 types of classes: STRENGTH, CONDITIONING, AFTERMATH, BLITZ, ARM FARM, MOBILITY & CORE.
​
If you are interested in our group classes, simply fill out the intake form below and book your first class on the MINDBODY app, King Strength & Performance app or call us and get ready to work!
OPTION 3:
BOOK YOUR COMPLIMENTARY 60 MINUTE PHYSICAL THERAPY CONSULTATION
MOVE WITH PURPOSE. was founded by Physical Therapist, Dr. Danielle "Din" Mabutas. Her goal is to enable her clients to move through functional movement patterns with purposeful and pain-free motion. She is here to screen, assess, and determine where deficits are present and how to improve in those areas. Fill out the form below to schedule your free 60 minute initial physical therapy consultation.
Please clarify whether you're interested in scheduling your fitness assessment, starting with group classes, or schedule your physical therapy consultation in the comment section below!
QUESTIONS?
If you have any questions for us, please feel free to e-mail us and we will point you in the right direction.

    FILL OUT THE FORM TO
    TRY YOUR FIRST CLASS FOR FREE!

CLIENT TESTIMONIALS
I the opportunity to work with Gerrick. They were great sessions and I really appreciated how far he pushed me. He clearly had an elevated understanding of muscle anatomy and would always have thoughtful answers to my many questions. I highly recommend Gerrick.
- T. Luke Sherwin, Co-Founder of Casper
"This place has such a great atmosphere! The owner is top notch and the coaches make you feel comfortable, no matter what level you're at with your fitness. I used to be a bit intimidated to go to gyms and lift weights, but not here. They make you feel at home and I always get a great workout. Everything is clean, bathrooms are nice and they have special workouts, workshops and a physical therapist on staff. Great addition to Cranford, NJ. Highly recommend!"
​- CLAUDIA P.
"Walking into a new gym will always be intimidating to me, but walking into King Strength and Performance made me feel welcomed. I have never been to a gym where everyone actually talked to one another during AND after class. In the past month, I've made some friends with similar fitness goals, and it makes these group classes fun even when my body isn't fully awake at 7am.
This gym truly stands by its slogan "Consistency is King." Taking these fitness classes made it easier for me to get into my workout routine; however, all the daily workouts vary. I have been coming here almost every day, and I definitely feel my overall strength and performance has improved. Gerrick does a great job in acknowledging clients' abilities and caters the workout to their difficulty. He offers countless exercise regressions and progressions for his clients' needs. Also, his confidence in his clients makes it all the worthwhile to do your absolute best during these group classes. I am sure with Gerrick's help, I'll finally achieve my goal of doing a body weight pull-up. 
I would 100% recommend this place to anyone who is a novice gym-goer and to anyone who wants to shake up their gym routine!"
- ALECIS V.
"Many things about this place keep me coming back. I am a big sucker for amazing customer service and the owner Gerrick gives you just that. From setting up my first appointment- to pushing me to push myself in his classes- it's honestly been such a great experience. I'm not usually a pro-gym person at all- and I usually struggle a lot when it comes to motivating myself in the gym and sticking to it- but this place has helped me to focus on being healthier and more serious about going to the gym. Although most workouts kick my butt- it has not made me feel defeated or above my head as to keep me from going back or feeling out of place. Even the other people in the gym who might be more accustomed to the workouts have been welcoming too! I highly recommend this place for anyone who has fallen off the wagon or who's been looking for a new gym that caters to building the best you."
- MEGAN V.
"I've been a member of traditional gyms for a while now and can honestly say that switching out and joining King Strength and Performance has been one of the best decisions I've made.  It's been about two months since I started training at the gym and I can already see huge leaps in my strength and athletic ability. Not only are the fitness classes themselves A+, but everyone at the gym is so friendly and welcoming. You can really feel the sense of community as soon as you enter the doors and that everyone is pushing each other to be better and stronger in a positive way."
- ALEXA J.

FIND US ON
King Strength & Performance
8 Eastman Street, Suite 3
Cranford, NJ 07016
HOURS OF OPERATION​
MONDAY-FRIDAY
5:00 AM - 9:00 PM
SATURDAY
9:00 AM - 11:00 AM
By Appointment Only
SUNDAY
By Appointment Only