KING STRENGTH & PERFORMANCE
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    • STRONG AS A MOTHER.
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  • OUR SERVICES
    • GROUP TRAINING CLASSES
    • PERSONAL TRAINING
    • Nutrition
    • STRONG AS A MOTHER.
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DON'T MARRY US RIGHT AWAY, DATE US FIRST

Try 7-days of Unlimited Group Training for only $25.00

BY THE END OF YOUR 7-DAY TRIAL, YOU'LL KNOW IF KING IS THE RIGHT FIT FOR YOU:

We encourage all new clients to start with the 7-Day Trial Membership.
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Your trial consists of:
  • 1 private new client assessment
  • 7 consecutive days of unlimited group classes
  • Digital training access on the TrainHeroic mobile app
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During your 7-Day Trial, we'll get to learn about your unique needs, abilities, and goals. You'll learn about how we approach strength training and what makes us unique in a cluttered marketplace of fitness options.

FILL OUT THE INTEREST FORM AND WE'LL REACH OUT TO YOU ASAP.

Fitness management software
** One of our trainers will reach out via email or text message to introduce you to King Strength & Performance and answer any questions you may have.
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WE'RE REDEFINING WHAT GROUP CLASSES ARE

Our focus on strength training goes against the grain and departs from the crowded HIIT-focused trend that is the current state of the fitness industry.
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​Group Classes at King Strength & Performance are our bread and butter. They are based on the same strength training philosophy as our personal training, just modified to work in a larger group setting. We have classes for beginners, for experts, for fitness junkies, for stressed out individuals, and for relief seekers. We have Strength, Conditioning, FRC/Mobility, and Arm Farm class types; which, offer a complete training experience for all our group class members.

NOT COMFORTABLE COMING IN, NO PROBLEM

King Strength & Performance provides a brand new virtual training experience that powers your pursuit - wherever you are, whenever you're ready.

We offer virtual personal and semi-private training by request, and digital programming for you to follow along on your own via the TrainHeroic app.

​Every virtual session is brought to life with good music and with the promise that one of our trainers is always watching your form. 
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TRAIN WITH INTENTION & PURPOSE

​Take the randomness out of your workouts and train with a purpose. You don't get strong by keeping your body guessing; that's just a catchy marketing tactic that trendy boutique fitness studios use and it's honestly a bunch of BS.

It requires structure.

Building strength, developing your range of motion, and improving your body composition takes a plan, time, and proper execution. We sequence through mobility, strength, conditioning, and regeneration. The results: greater relative strength and work capacity, and improved body composition.
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LIMITED LIABILITY CORPORATION / COPYRIGHT 2018 © / TRADEMARK ​2022 ™ / ALL RIGHTS RESERVED.
HOURS OF OPERATION:
MONDAY - FRIDAY
  • 5:00AM - 7:00PM
SATURDAY
  • 8AM - 10:00AM
SUNDAY
  • CLOSED / FAMILY TIME
JOBS:
Click here to apply for a coaching position
click here to apply for an internship 
EVENT & COLLABORATION INQURIES:
​​EMAIL TIFFANY@KINGSTRENGTHPERFORMANCE.COM
CONTACT us: 
​
CALL/TEXT 908-402-2177
  • KING CRANFORD: 
    • ​EMAIL kingstrengthperformance@gmail.com
    • 8 eastman street, suite 3, cranford, nj 07016
  • KING METUCHEN:
    • ​EMAIL ABBY@KINGSTRENGTHPERFORMANCE.COM ​
    • 65 pearl street, metuchen, nj 08840
  • KING LIVINGSTON: 
    • ​EMAIL PETE@KINGSTRENGTHPERFORMANCE.COM
    • ​6115 town center way, livingston, nj 07039​
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  • OUR SERVICES
    • GROUP TRAINING CLASSES
    • PERSONAL TRAINING
    • Nutrition
    • STRONG AS A MOTHER.
  • SCHEDULE
  • MERCH
  • PRICING
  • BLOG
  • GET STARTED