KING STRENGTH & PERFORMANCE
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​START NOW:
START WITH ONE OF OUR INTRODUCTORY TRIAL OPTIONS

LEARN ABOUT OUR INTRODUCTORY TRIAL OPTIONS

During your assessment and trial onboarding time, we'll get to learn about your unique needs, abilities, and goals. You'll learn about how we approach strength training and what makes us unique in a cluttered marketplace of fitness options.

You will be introduced to our six KPI tests and how you perform on them will determine how your training journey at KING Strength will begin. If you're cleared by a trainer, you will be cleared to take our strength training based Group Training Classes. If you need a little more time to develop, personal training and physical therapy may be viable options to ensure you develop the proper foundation to progress safely through your training journey.

AFTER YOUR TRIAL:
CLASSES VS PERSONAL TRAINING

At the end of your trial period, you'll know of King Strength & Performance is the right fit for you. You'll meet with our team and pick the membership option that works best for you and watch how your life transforms. Whether that be Private Personal Training, Semi-Private Training or Group Classes.

Trial offers, single sessions and paid-in-full memberships are a one-time payment. Other memberships are a monthly installment over 6 or 12 month periods.

Transparency is important to us, we know most gyms don't display their pricing but we have nothing to hide.

​And of course, ask all your questions! We want you to be happy and matched with the right program
.

GYM MEMBERSHIP PRICING

GROUP TRAINING CLASS MEMBERSHIPS

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Group Training Classes are our main foundation.They are based on the same strength training philosophy as our personal training, just modified to work in a larger group setting (up to 16 people). We have classes for beginners, for experts, for fitness junkies, for stressed out individuals, and for relief seekers. We have Strength, Conditioning, FRC/Mobility, and Arm Farm class types; which, offer a complete training experience for all our group class members.

Our classes incorporate all the necessities needed for an effective training program: mobility, strength training, conditioning and regeneration. The results: greater relative strength and work capacity (endurance), and improved body composition.

Each class is 60-minutes long and will include movement prep, mobility, corrective exercises, strength and conditioning, cool downs, stretching and a team-based atmosphere. For a complete training package


Group Training Class memberships are grant you access to all three KING Strength locations: Cranford, Metuchen, and Livingston.

Minimum Age of 16 to participate in our Group Training Classes. If you're under 16 years old, please refer to Private or Semi-Private personal training options below
.
UNLIMITED GROUP CLASSES
​MONTH-TO-MONTH
(MOST FLEXIBLE)
UNLIMITED GROUP CLASSES
12-MONTHS PAID-IN-FULL
​(BEST PRICE)
$225 per month
$2,100 upfront
​ ($175/month)
* All plans above renew automatically every month for the duration of your membership. No cancellation fee for month-to-month memberships. 12-month commitment contracts have an early-cancellation fee of 70% of the remaining total. Please provide at least 2 weeks notice before your next billing date for any membership adjustments. No Refunds.

SEMI-PRIVATE TRAINING

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Semi-Private Training at King Strength & Performance is the same type of individualized and customized programming you get with 1-on-1 training. The only difference is you're sharing the time of a personal trainer with up to 4 other people. You get all the attention you need and all the room to thrive. It's a team-oriented approach and it's highly effective.

You may be working out side by side with a person who is rehabbing an injury, training for an Ironman, someone improving their body composition, a new mom working her way back to pre-baby fitness, or maybe a recent retiree who is lifting weights to offset the effects of so many decades. Everyone is here for their own reasons, working on their own program, experiencing and enjoying the camaraderie of working hard together.

​2-5 CLIENTS : 1 TRAINER RATIO
TRAIN 2X PER WEEK
8 SEMI-PRIVATE TRAINING SESSIONS PER MONTH
TRAIN 3X PER WEEK
12 SEMI-PRIVATE TRAINING SESSIONS PER MONTH
$480 per month
($60 per session)
$660 per month
($55 per session)
1X PER WEEK OPTION IS AVAILABLE UPON REQUEST ONLY FOR CLIENTS WHO ARE ACTIVELY DOING GROUP TRAINING CLASSES.

PRIVATE PERSONAL TRAINING PRICING

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Private Personal Training at King Strength & Performance is the highest level training experience. You have the trainer you're working with undivided attention for the duration of your session. Private training brings you a custom individualized program and coaching that helps you hit specific goals, build back from injury, or prepare for a specific athletic endeavor. 

Private Personal Training is the fastest and most efficient way to achieve your fitness goals. 
TRAIN 2X PER WEEK
8 PRIVATE PERSONAL TRAINING SESSIONS PER MONTH
TRAIN 3X PER WEEK
12 PRIVATE PERSONAL TRAINING SESSIONS PER MONTH
$800
($100 per session)
$1,140
($95 per session)
1X PER WEEK OPTION IS AVAILABLE UPON REQUEST ONLY FOR CLIENTS WHO ARE ACTIVELY DOING GROUP TRAINING CLASSES.
Active Private and Semi-Private Personal Training clients may elect to add Unlimited Group Training classes for an additional $100/month. 
POLICIES
ATTENDANCE
$20 for No Shows: When you do not attend a class that you registered for (without prior communication/agreement).
$20 for Late Cancellation: When you are registered for a class or personal training appointment but cancel or change it within 3 hours of the scheduled time (without prior communication/agreement).
Class registration time window: Class registration becomes available 1 week prior to sessions and closes 1 hour before any class time. If you'd like to attend a class but miss the registration window, please text the gym at 908-402-2177 before arriving so we can confirm and register you from our app.

Late Arrivals: Class registrants who arrive later than 10 minutes from the start of a class time will not be allowed to participate and will be charged $20 for effectively missing class. Missing even a few minutes at the start of each session means that a person has missed the class welcome, context, warm-ups, and possibly even more. This is unsafe and unproductive for participants, and disruptive for trainers and the rest of class.


We understand emergencies and unplanned situations will happen. In the event you know you may be later than 10 minutes, please text the gym at 908-402-2177 as soon as it's safe to, so that we can confirm whether or not to attend as planned. Circumstances will be evaluated on a per-case basis. Our intention is to improve the class experience for the majority of our clients who arrive on time and are prepared to have productive sessions.

WAITLIST
If you are are wait-listed for a group class we assume you will attend if you get in, otherwise you will be charged per above. Make sure you check up to 45 minutes prior to class start time to see if you have a spot. If you anticipate not making it to class and are wait-listed please make sure you remove yourself from the wait-list to allow the next person to be notified should a spot open.


Helpful Hint: If you wait-listed for an early morning class we recommend checking to see if you got in before you go to bed around 9PM.

In accordance to regulations set by the State of New Jersey, we are abiding the maximum number of participants in an indoor gathering. Group Sessions will be capped at 16 participant capacity to allow the best experience for you and our coaches.
 If you are not signed up prior to the session and walk in you will not be permitted to take the class.

CLASS CANCELLATION
If any class has 0 attendees registered at 
1 hour prior to session start time, that class will be cancelled and the designed instructor will not show up to instruct. If you have any issues pre-registering please email us at kingstrengthperformance@gmail.com and we'll get it straightened out.

​This also applies for Private and Semi-Private Personal Training. The policy remains a use it or lose it policy up 3
 hours prior to session start time. 

Membership Cancellation: If you commit to a contract agreement and cancel before the term is completed, you'll be charged 70% of the remaining contracted total. Please submit your cancellation request 2 weeks prior to your next scheduled billing cycle date. To break a contract, you must show one of the following: (1) proof of change of address a minimum of 15 miles away from a King Strength and Performance location, (2) Medical emergency with doctor's note.

Membership Freeze/Suspension: We allow (1) suspension per year up to 3 Months in duration (90 days). To request a suspension, you must submit your suspension request in writing to kingstrengthperformance@gmail.com 2 weeks prior to your next scheduled billing cycle date.
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LIMITED LIABILITY CORPORATION / COPYRIGHT 2018 © / TRADEMARK ​2022 ™ / ALL RIGHTS RESERVED.
HOURS OF OPERATION:
MONDAY - FRIDAY
  • 5:00AM - 7:00PM
SATURDAY
  • 8AM - 10:00AM
SUNDAY
  • CLOSED / FAMILY TIME
JOBS:
Click here to apply for a coaching position
click here to apply for an internship 
EVENT & COLLABORATION INQURIES:
​​EMAIL TIFFANY@KINGSTRENGTHPERFORMANCE.COM
CONTACT us: 
​
CALL/TEXT 908-402-2177
  • KING CRANFORD: 
    • ​EMAIL kingstrengthperformance@gmail.com
    • 8 eastman street, suite 3, cranford, nj 07016
  • KING METUCHEN:
    • ​EMAIL ABBY@KINGSTRENGTHPERFORMANCE.COM ​
    • 65 pearl street, metuchen, nj 08840
  • KING LIVINGSTON: 
    • ​EMAIL PETE@KINGSTRENGTHPERFORMANCE.COM
    • ​6115 town center way, livingston, nj 07039​
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  • OUR SERVICES
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