Semi-Private Training is the version of personal training that we do most at King Strength and Performance.
In a nutshell, semi-private training is a personal training program designed specifically for you accounting for:
It’s a comprehensive program that starts where you are on day-1 and progresses with you at your pace in the direction of your goals accounting for any and every individual milestone you achieve along the way.
Semi-Private Training is not a workout of the day that everyone does together – that’s a group exercise class.
4:1 MAXIMUM CLIENT TO TRAINER RATIO