VIRTUAL TRAINING

​Your Solution For Staying Fit While Staying Home.

Our training team developed our Virtual Training platform proactively a few weeks prior to the first COVID-19 quarantine in March 2020 and it's been a staple of what we do ever since. Our virtual experience has been expertly programmed so that you can enjoy the King Strength and Performance training that you love form the comfort of your own home, all you need is some Kettlebell and some good wifi and we'll get to work.
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Classes offered Monday through Friday at 7:30AM and 6:00PM.

VIRTUAL TRAINING BREAKDOWN:

• Equipment Required: Kettlebells (8kg and 16kg) + Phone / Laptop to access Zoom and TrainHeroic Apps
• Your training progress (weights) will be accurately be logged on the TrainHeroic app.​
• Workout in a group of up to 12 people.
• Designed for new, intermediate, and advanced members.